That model has one of the best bodies we have found on the internet. We always say the same thing but this time it’s true. It has all the parts of the body perfect. She has trained looking for aesthetics.
How did she get those abs?
Most of the time it is achieved with a low carbohydrate diet, with few sugars and a lot of training in the gym. It is possible that to get this body, she has been training for many years. The legs are also very trained and the upper zone also. She is a model with a lot of consistency in her workouts.
Teen girl with abs
Tips for having abs.
- Walking many kilometers It is a good way to spend fat without working muscles. Better than going for a run or other high intensity sports.
- Eat few carbohydrates. Only enough. Before sleeping it is advisable not to eat pasta, bread or rice. Carbohydrates are necessary to live, but it is better to eat them for the day.
- Eat junk food only once a week or every two weeks.